Refresh Recovery Blog
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Setbacks during recovery can bring up shame and confusion, but it doesn’t mean you’ve failed. Relapse is common; it’s not the end of your healing story. With professional support, aftercare...
On the surface, they seem calm, capable, and on top of everything. Behind the scenes, however, it’s a different story. Exhausted, can’t sleep, feeling like they’re never doing enough: this...
Addiction recovery takes a multi-faceted approach. Medication management is a useful tool for this process. Some medications reduce cravings; others help with withdrawal symptoms. Some manage mental health issues. All...
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